Ah, spring

Nice weather for outdoor jogging (I hate cold). Spring is back! Dropped another pound. Appreciate the comments of support. Recording the results certainly helps me stick with it.

Here's what last week looked like:

 

 
Sessions
Calories burned
Time exercising
Miles jogged/eliptical
 
Actual
5
2989
3:41
15.75
 
Target
4
2000
3:15
No advice

 

The month-to-date miles is 36.61

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