Varied routine

Varied the routine a little this week. Instead of one short, two medium and one long session, I did two short, and three medium sessions.

Looks like I lost 1.5 pounds last week.

Here's what this week looked like:

 

 
Sessions
Calories burned
Time exercising
Miles jogged/Eliptical

 
Actual
5
2532
3:37
12.53
 
Target
4
2000
3:15
No advice

 

The month-to-date miles is 12.53.

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