Sometimes, it's good

I was still listening to Michael Franti last week, but this time "Songs From the Front Porch: An Acoustic Collection" and also Michael Powers Prodigal Son.

peace to the people who be losin' their head
peace to the people who be needin' a bed
love to the people who be feelin' alone
spreadin' love upon the microphone
hope to the people to be feelin' down
smile to the people who be wearin' a frown
faith to the people who be seekin' the truth y'all

-- "Sometimes," Michael Franti

 

 
Sessions
Calories burned
Time exercising
Miles jogged

 
Actual
5
2683
3:38
14.46
 
Target
4
2000
3:15
No advice

 

Miles in July, 53.30; miles to date in August, 12.21

Tags: | |