Trying to get back on the routine. Week before last, I was too busy with work and last week I was just unmotivated, but I by the end of the week, I did exercise a couple times. Hoping to see some additional improvement this week.
Sessions Calories burned Time exercising Miles Jogged / Elliptical
Actual 2 691 1:05 5.13
Target 4 2000 3:15 No advice
Month to date miles: 5.13. Miles in October, 46.15.