Slowly getting back into the routine

Trying to get back on the routine. Week before last, I was too busy with work and last week I was just unmotivated, but I by the end of the week, I did exercise a couple times. Hoping to see some additional improvement this week.


 

 
Sessions
Calories burned
Time exercising
Miles Jogged / Elliptical

 
Actual
2
691
1:05
5.13
 
Target
4
2000
3:15
No advice
 

Month to date miles: 5.13. Miles in October, 46.15.