Improvements

Last week was better than the week before!  I'm sure I will new found incentives  when this holiday season ends to get  back  into  it with vigor. Happy Holidays!

 

 
Sessions
Calories burned
Time exercising
Miles Jogged / Elliptical

 
Actual
3
2185
2:30
11.85
 
Target
4
1900
3:15
No advice
 

Month-to-date miles: 21.6

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