Between vacation and some work projects, I've slowed down, but I'm continuing. This is for last week (week ending June 10). Did some jogging on a wonderful bike trail in Westerville, Ohio.
And I also noticed the L.A. Time history of fatblogging.
Sessions
Calories burned
Time exercising
Miles jogged
Actual
2
1063
1:18
6.50
2
1063
1:18
6.50
Target
4
2000
3:15
No advice
4
2000
3:15
No advice
The month-to-date miles is 6.5.
Now, gotta run.
Tags: jogging | fatbloggers | jason calacanis
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I'm up to 2 miles without stopping now. I hope to do a 5k race a month from now. We'll see how it goes. The best news is that I'm down 50 pounds, with a few more to go, but I feel great.
I love fatblogging - been doing it over a year now (even before it had a fancy name) -- it is a great way to stay motivated. I've lost over 80 lbs so far. I still need to get out and exercise more! But I'm doing it.
I especially enjoy the social networking aspect and created a blog for just that - with lots of fun and motivation added too - The Diet Pulpit. Health and Happiness, Lady Rose