« Pownce invites | Main | Let's quickly get rid of gradually »

Sometimes, it's good

I was still listening to Michael Franti last week, but this time "Songs From the Front Porch: An Acoustic Collection" and also Michael Powers Prodigal Son.

peace to the people who be losin' their head
peace to the people who be needin' a bed
love to the people who be feelin' alone
spreadin' love upon the microphone
hope to the people to be feelin' down
smile to the people who be wearin' a frown
faith to the people who be seekin' the truth y'all

-- "Sometimes," Michael Franti

 

 
Sessions
Calories burned
Time exercising
Miles jogged

 
Actual
5
2683
3:38
14.46
 
Target
4
2000
3:15
No advice

 

Miles in July, 53.30; miles to date in August, 12.21

Tags: | |

TrackBack

TrackBack URL for this entry:
http://www.jacklail.com/blog/mt-tb.cgi/694

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)


Please enter the security code you see here