Counting calories burned with Counting Crows
My Sunday afternoon jogging music was a good one from 2004, "Films About Ghosts (The Best Of Counting Crows)."
I notice the band is offering a free "Digital 45" on its Web site. The MP3s are time stamped Jan. 11. The two "sides" are "When I Dream of Michelanglo" and "1492." They are from the coming March 2 release of the album "Saturday Nights & Sunday Morings." Get 'em.
Anyway, a track listing for "Films About Ghosts."
Sessions
Calories burned
Time exercising
Miles Jogged / Elliptical
Total for the month: 26.62
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I notice the band is offering a free "Digital 45" on its Web site. The MP3s are time stamped Jan. 11. The two "sides" are "When I Dream of Michelanglo" and "1492." They are from the coming March 2 release of the album "Saturday Nights & Sunday Morings." Get 'em.
Anyway, a track listing for "Films About Ghosts."
- Angels Of The Silences 3:38
- Round Here 5:31
- Rain King 4:15
- A Long December 4:57
- Hanginaround 4:14
- Mrs. Potters Lullaby 7:45
- Mr. Jones 4:32
- Recovering The Satellites 5:23
- American Girls 4:33
- Big Yellow Taxi 3:45
- Omaha 3:39
- Friend Of The Devil 4:35
- Einstein On The Beach (For An Eggman) 3:52
- Anna Begins 4:31
- Holiday In Spain 3:48
- She Don't Want Nobody Near 3:08
- Accidentally In Love
It was a pretty decent week exercising. Wish I had done one more session.
Sessions
Calories burned
Time exercising
Miles Jogged / Elliptical
Actual
4
2289
3:12
12.22
4
2289
3:12
12.22
Target
4
1900
3:15
No advice
4
1900
3:15
No advice
Total for the month: 26.62
Do me a favor and subscribe to this feed.
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