Did a couple worksouts at the gym in addition to jogging; I dislike weight training, but I need to do it. I was sore Tuesday and Wednesday.
Some of my exercising tunes this week were “Say You Love Me
Sessions
Calories burned
Time exercising
Miles jogged
Actual
5
2496
3:39
11.55
5
2496
3:39
11.55
Target
4
2000
3:15
No advice
4
2000
3:15
No advice
The month-to-date miles is 51.05.
Tags: jogging | fatbloggers | jason calacanis
Good luck with the workouts! I’m trying to motivate myself to go to the gym more often. I’ve really been slacking lately!
Thanks, Tish. I’ve been better *lately.* Course, we’re talking about exercising, not eating. 🙂
Congrats and good luck on the progress.Just keep that motivation going because if in any case you stopped it,its hard to start it back again.