Did a couple worksouts at the gym in addition to jogging; I dislike weight training, but I need to do it. I was sore Tuesday and Wednesday.
Some of my exercising tunes this week were “Say You Love Me
![](data:image/svg+xml;charset=utf-8,<svg height="1" width="1" xmlns="http://www.w3.org/2000/svg" version="1.1"/>)
Sessions
Calories burned
Time exercising
Miles jogged
Actual
5
2496
3:39
11.55
5
2496
3:39
11.55
Target
4
2000
3:15
No advice
4
2000
3:15
No advice
The month-to-date miles is 51.05.
Tags: jogging | fatbloggers | jason calacanis
3 replies on “Back in the gym”
Good luck with the workouts! I’m trying to motivate myself to go to the gym more often. I’ve really been slacking lately!
Thanks, Tish. I’ve been better *lately.* Course, we’re talking about exercising, not eating. 🙂
Congrats and good luck on the progress.Just keep that motivation going because if in any case you stopped it,its hard to start it back again.